Ali is the award winning Author of  My Wellness Toolbox and Your Wellness Toolbox, Your Wellness Coach and Holistic Therapist.

Ali is extremely passionate about sharing her real-life experiences and tools to help You manage, tackle and overcome mental health

As your coach, Ali will motivate and encourage you to discover Your Wellness Toolbox and fill it with the appropriate tools that will encourage you to have a daily self-care routine, to help build your confidence, that can help you achieve your goals, that can break down the blockers that are holding you back and enable you to live a more positive and fulfilling life.

As your Reiki Therapist, will support you through emotional and physical healing. Reiki is a holistic and complementary therapy that originated in Japan, used for relaxation and stress reduction it  promotes healing throughout the whole body and mind. It is non-invasive and can be used alongside conventional medical treatments.

Set hidden in a beautiful village lies TLC The Little Cabin. Amy offers a range of treatments from relaxing Crystal Clean Facials and corrective Sports or “melt away” massages, to Jessica and OPI hand and Nail treatments, eye and brow treatments and waxing. You’ll find everything to look, feel and be beautiful. Inside & Out… @ TLC

Jackie Breen – Reiki Master, Teacher and Grand Master

Jackie has been a Reiki therapist since 2011. Having been a primary teacher for a good deal of her working life, she sought help from Reiki for a stress related condition in 2010, and there was no looking back! She was attuned to level one within a few months, and since then her Reiki practice has gone from strength to strength. She now combines being a Reiki therapist with being a Master Teacher, attuning others so that they too can pass on Reiki healing.

She works from home, and lives in Olton, Solihull.

HOLISTIC THERAPIST – expert in Massage, Reflexology and Indian head massage.

Natalie is a holistic therapist based in Earlswood, specialising in massage and reflexology.  In 2017 following the birth of her son, Natalie decided that she wanted to help more people and so retrained and launched her new business.  Prior to this Natalie was a drug and alcohol peer mentor Co Ordinator, a specialism Natalie has worked in for over 15 yrs.  Since starting the business Natalie has helped hundreds of people who have been suffering with sports injuries, health conditions both mentally and physically and general relaxation.  Natalie firmly believes on the benefits of massage and reflexology and takes great pleasure in seeing the positive outcomes these therapies have on her clients and the differences they experience once trying a treatment.

Rapid Transformational Therapy® (RTT®) is a pioneering therapy based on neuroscience that offers fast, effective results by combining the most beneficial principles of Hypnotherapy, Psychotherapy, NLP, and CBT. RTT reaches parts of the subconscious brain that other therapies can’t, and it only takes one to three sessions ( depends on needs of client and how deep rooted issue is ) to achieve the desired results. RTT is without a doubt the most enriching, healing and transforming experience. Short overview view to watch https://youtu.be/HyjhRKM2VCA

Sarah Meharg is an award winning occupational therapist and personal trainer. The compassionate coach: she uses her 20 years of NHS clinical expertise to equip you with the skills and knowledge to live and move with purpose.

She specialises in mental health, neurodivergence, chronic pain and peri menopause.  1:1 sessions can be tailored to your needs so can include: practical, realistic mental health strategies that fit your routine.  Coaching on overcoming barriers and recognising strengths, developing skills in exercise.